• Facebook Classic
  • Twitter Classic
  • Google Classic

How to Cross Train for Pole


New Post with Bad Kitty USA.


Cross training is not a new concept, but thinking about cross training from a poler’s perspective produces a fresh twist. Cross training is defined as trying a new sport, one that is different from your main sport. The idea is to generate improvement in sport performance and potentially learn new training methods that can be applied to the main sport.

Read More


Workouts
Posts are coming soon
Stay tuned...
Yoga & Aerial Yoga
Posts are coming soon
Stay tuned...
Search By Tags