Private & Group Lessons

Bring yoga to your home. Totally Stoked Fitness will come to you for private yoga or aerial arts lessons in your home. We are based in

 

Why Our Classes Are Different.

We offer amazing yoga classes that have been developed to fit many different levels of fitness. We believe yoga and fitness should be accessible to every body. We teach with modifcations, pose options and safety based in the latest from exercise science. We have spent fifteen years teaching and developing this format of yoga and aerial arts. We believe in education and keep ourselves trained and updated in the latest from sports science. We also believe in passing on knowledge to our clients to help them in their journey with fitness and yoga.

 

 

Private Lessons

 

Decompress, stretch, tone and release stress with our private yoga lessons, taught by Atmosphere Fitness founder Rebecca Stokes. Rebecca will program a private yoga session that is designed for your health needs. We can work on strengthening muscles, improving balance or working with an injury or pathology. Our sessions are personalized to the type of yoga or aerial arts that you need. You can try a single session or multiple sessions.

Each Sessioon $175

 

Private Group Lessons

 

Decompress, stretch, tone and release stress with our private yoga lessons, taught by Atmosphere Fitness founder Rebecca Stokes. Rebecca will program a private yoga session that is designed for your health needs. We can work on strengthening muscles, improving balance or working with an injury or pathology. Our sessions are personalized to the type of yoga or aerial arts that you need.

 

Yoga

Beginning Yoga

Restorative Yoga

Stress Reducing Yoga

Energy Flow Yoga

Personalized Yoga Targeted for Your Wellness Needs

 

 

Aerial Yoga & Aerial Arts

Aerial Yoga

Beginning Aerial Arts

To learn more about our classes visit our video page.

           Business Consulting for Fitness Studio and Gym Design

As a gym owner, I understand the system and qualities that make a great gym. Consultations can help your business choose cardio equipment, weight room equipment and the latest in exercise equipment. With over 20 years in the fitness industry, I can help you design an amazing gym that is functional, inspires employees, plus we can cut out the unessacary equipment. We offer hour long consultations and longer packages.

Let me help your team with planning a health club within your facility. My years of experience can help with gym set-up and make your center a rejunivating place for employees.

Fitness Studio Layout & Design

Equipment Purchasing

 

 

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