Mental Health | totallystokedfitness

Feb 4, 2018
6 min

SMART Goal Setting for Pole

Aug 21, 2017
1 min

How Social Media is Driving Pole as a Sport

Jul 11, 2017
6 min

Mental Health, Pole and Narcissism

May 19, 2017
4 min

Social Media and Mental Health for Polers Part 1

Feb 22, 2017
5 min

Climb Over a Pole Plateau

Jan 11, 2017
3 min

January is a Good Time to Change Your Workout.