• w-googleplus
  • Twitter Clean
  • w-facebook
Totally Stoked Fitness

We are all about aerial arts and pole dance. My name is Rebecca Stokes and I am a personal trainer, aerial and pole athlete, sports journalist and clinical mental health therapist. We discuss fitness, workouts, tutorials, conditioning and instructing for aerial arts and pole. We offer videos,  anatomy, injury prevention tips and discuss how to be a better fitness instructor.