• HOME

  • ABOUT

  • CONTACT

  • BLOG

  • Injury Prevention

  • Strength Workouts

  • Core Workouts

  • Flexibility Training

  • Tutorials

  • Mental Health

  • Bad Kitty Article Archive

  • Nutrition

  • Articles with United Pole Artists

  • More

    Use tab to navigate through the menu items.
    • Wix Facebook page
    • Pinterest Social Icon
    • Instagram Social Icon
    • Wix Twitter page
    • YouTube Social Icon
    RSS Feed

    Workouts, Training & Aerial

    Congrats! Now you can get the latest from Totally Stoked Fitness. We offer a weekly blog post oriented to the world of aerial arts, yoga and pole. Receive workouts, stretching tips, injury prevention info, tutorials and strength training ideas.

    Three Ways to Up Your Core Game for Pole and Aerial

    Three Ways to Up Your Core Game for Pole and Aerial

    Incorporating Core Moves into Dance Flow

    Incorporating Core Moves into Dance Flow

    Three Killer Rotational Core Exercises

    Three Killer Rotational Core Exercises

    Five Minute Home Core Workout for Aerial Arts

    Five Minute Home Core Workout for Aerial Arts

    Four Exercises for a Total Core Domination in Aerial Arts & Pole

    Four Exercises for a Total Core Domination in Aerial Arts & Pole

    Core Engagement Tips for Aerial Arts & Pole

    Core Engagement Tips for Aerial Arts & Pole

     BLOG    CONTACT  ABOUT 

     

    Totally Stoked Fitness    All Rights Reversed   Copyright 2019