New Post With United Pole Artists: Stretches for Tight Hip Flexors
https://www.unitedpoleartists.com/2015/12/stretches-for-tight-hip-flexors/ Tight hip flexors are one of the plagues of the pole and...
New Post with United Pole Artists : Are You Engaging Your Shoulders Correctly for Pole and Aerial.
Read all about the shoulders and proper engagement to prevent injury and chronic pain. Visit the United Pole Artists Website.
New Blog with United Pole Artists
Learn the essential stretches that all aerialists and polers should be doing. We examine dynamic stretching and static stretching with...
