

History of Pole Comps
Though pole competitions are not the end goal for many of us who pole dance, we need to acknowledge that competitions can help a sport...


History of Pole: Influential Studios
Pondering the origins of pole might not be the first thing that comes to mind when attending your pole class. However, every sport has to...


Ten Years of Bad Kitty®: Pole Clothing In 2008
Looking back at pole over the last ten years, the sport has grown in a million different directions and thankfully, so has pole clothing....


SMART Goal Setting for Pole
I'd love to say that new years resolutions are always successful and that it's easy to achieve your goals every January. Unfortunately...


Injury Prevention for Polers
As an athlete, being injured and unable to participate in a sport is devastating. For those of us who pole, it's about the social aspects...
The Reality of Pole in the Olympics
Hopeful sports are vying to get on the Olympic platform for many reasons, but the big one is coverage. Having a sport shown to the entire...


How close is pole to the Olympics
The world was all a-buzz last week when the International Pole Sports Federation (IPSF) announced that pole had obtaining observer status...


Proper Pole Attire with Bad Kitty USA
Someone has to say it, so I will: Dear polers attending class, please consider wearing proper pole bottoms and tops to class instead of...


How Social Media is Driving Pole as a Sport
New Blog with Bad Kitty USA. Social media is an undeniable force in the growth of pole as a sport. Some people eye the rapid expansion...


Mental Health, Pole and Narcissism
Our current culture tosses around the term narcissist flippantly, pointing out self-absorbed or selfish behaviors and then quickly...